Today, I turned 38. Yes, I am public about my age. I am grateful for every single moment I am alive. For some strange reason, I thought I would be dead by 28. I am grateful for the past decade – every single part of it. Some get upset about their birthdays, seeing aging as a source of shame and pain. I see wisdom, mastery, grace, elegance and character in the elderly. So many stories to hear, so much to learn… I really enjoy the company of the elderly – in fact according to my interests (Masterpiece theater, anyone?), Google has me pegged as a good old American baby boomer! Awesome!
I digress…
I spent my birthday joyfully… embracing the things that energized rather than drained me. I am learning that it is not enough to do the things you are good at, you have to focus and cultivate the activities that energize you, that strengthen you. Those are your true strengths according to Marcus Buckingham.

I also learned from Jesus, Oprah, Brene Brown and Karen Walrond that I can increase my joy by practising gratitude.

So, what did I do today? As many things that bring me joy as I could fit in the day.
Meaning, All of today’s entries in my gratitude journal.

I sang silly songs with my daughter, went for a long walk through natural neighborhoods, went to a children’s bookstore and the local library, coached my teenage friend through some creative writing about her immigrant experience, edited this blog, played my guitar, chatted with family members, spent quality time with husband and kids, ate yummy gluten-free yummy food at Sweet 27, Recording a new song with hubby and some more quality time with him.
By counting my blessings daily, I increase my joy! I am so joyful today! Thank you God for another wonderful year!