Rising Strong Online Workshop

“If we are brave enough, often enough, we will fall.” – Brene Brown


Job Loss, Divorce, Loss of income… Loss, Failure, Grief…


The Covid-19 pandemic is bringing us to an individual and a collective face-down moment.

How are we feeling?

Sad? Overwhelmed? Anxious? Exhausted? Disoriented?


How are we coping?


Numbing? Escaping? Busywork? Lashing out?


How do we rise strong from this moment and thrive again?

Join us in the Rising Strong online course starting May 28th, 2020, as we learn how to bounce back, heal and rise strong from life’s face-down moments with an 8 week dive into the Rising Strong curriculum by Dr. Brene Brown.

For the past several years, I have been coaching and teaching this work to mission driven individuals of diverse backgrounds including medicine, research, finance and stay-at-home parenting.



Learn the tools and skills of reckoning with the stories we tell ourselves when we fall, rumbling with emotions such as anxiety, grief, anger, frustration, shame, offloading hurt , learn how to cultivate trust through healthy boundaries, accountability, reliability, generosity, integrity, confidentiality and non-judgment.


Learn how to become more resilient, wholehearted and write a new ending to the stories we tell ourselves when we fail.

DETAILS

The course fee is $997. But to acknowledge the moment for those who are struggling financially and need the work, I am offering a “Pay What You Can” option. Also, if you sign up before June 10th for the full amount, you can use the code RISING to get a discount (200 off) to $797. The course fee also covers a $250 mandatory screening consultation.

The screening consultation ensures the safety of participants by exploring individual needs and interests, assessing coping agreements, current emotional state and existing emotional support for the individuals interested in the course.

Your full course payment of $997 (Or Pay What You Can Amount) Covers:

The Rising Strong curriculum, workbook and supplies. (Value – $2500)

Online Workshop Sessions and office hours (Value – $7500)

8 weeks of connecting, growing and sharing heartfelt stories with a community of wholehearted kindreds in a positive, empathetic, safe and supportive space with a multi-certified professional who is passionate and well-versed in the work! (Value – Priceless!)

You will also be added to our own private FB group where you can connect and share stories before and after the Course so you can deepen the bonds of lifelong friendships you began.
Limited spots available – Only 10 participants allowed.

Agenda

Week 1: Introduction, Clarity of Values

Week 2 The Reckoning, Offloading Hurt, Strategies for Reckoning with Emotion

Week 3: Act II: The Rumble, Common Rumbling Themes

Week 4: Rumbling with Vulnerability, Rumbling with Shame

Week 5: Rumbling with Living BIG, Trust and BRAVING

Week 6: Rumbling with Grief and Forgiveness, Rumbling with Anxiety and Criticism

Week 7: The Delta, Act III: The Revolution

Week 8: Integrating and Creativity

You deserve to rise again. You deserve to live aligned with your ideals. You deserve to thrive in all arenas of your life as you make your positive impact in the world.

Excited? So am I! I can’t wait to meet you!

SIGN UP!

Course begins Monday, June 15th, 2020 and Ends Friday August 14th, 2020.

Workshop: Mondays at 4-5:30pm Pacific/7-8:30pm Eastern.

Office hours: weekly: Fridays at Noon Pacific, 3pm Eastern (optional)

REGISTRATION DEADLINE IS 11:59pm Pacific on June 14th! NO REFUNDS. Payments will be applied to another workshop, course or coaching sessions of equal value.

(IMPORTANT UPDATE: As of June 13th, 7pm, the course is full and sold out. If you sign up you will be placed on the list for the next Rising Strong Course starting in August or sooner if the waiting list gets to 10 participants)

To sign up for the full amount, click HERE. Don’t forget to use RISING for a $200 discount before June 13th.

To sign up for a PAY WHAT YOU CAN amount, Click “Buy Now” below.

Learn more about my Daring way experience.

I am honored to help you do your work to rise strong from the falls, failures, transitions and setbacks of your life and thrive again. See you sonn!

Sincerely,
Yvonne Whitelaw, MD, MPH
Coach, Facilitator and Advocate for Physicians and Helping Professionals
Certified Daring Way Facilitator
Certified Dare To Lead Facilitator
Founder, Thriving Idealist
Founder, Thriving Physicians
“Grow into your ideals so that life will not rob you of them.” – Dr. Albert Schweitzer
“I don’t know what your destiny will be; but one thing I do know; the only ones among you who will be truly happy are those who will have sought and found how to serve.” – Dr. Albert Schweitzer